stormeagle11

So the craziness never ends. I've been given a deadline on my job, it's a rough deadline. So aside from the stress of 'how to pay for my roof', I'm training for competition which means carb deficit which means, I'm cranky. I average about 2 lbs a week. If I did cardio, I'd be dropping about 4. I hate cardio.

I went to a russian kettlebell seminar yesterday. That was a lot of fun but I'm sore. You try double swings for awhile and see how you feel. Each hand carried a 22kg kettlebell and I did swings. On top of that Today, as sore as I am, I managed to pull off 295lb bench. Loving it, up 5 from last week and we weren't even going for a max today, it just happened. I also pulled 405lb partials but I don't count that as hardcore until I max 405. Things are going well though, I picked up another client to train, that makes me needing 4 more until I can afford my expenses every month. I'm going for 10-12 to make decent money but I dont need nearly that many to survive. Training people is a lot of fun. The moment they realize they could do things that they haven't believed they could. It's nice to be the guide and take that journey with them.