I can hardly move I am so sore. I should not have waited this long to go to the gym again.
chelan:
hahahhha i feel your PAIN. i just re-started going to the gym myself, only after like a 3 week hiatus but still that shit will kill you. and maybe i should stop smoking....but i probably won't.
chameleonbiscuit:
Once when I was going out with a PT, I was trying to keep up with him at the gym, and I spent a week afterwards unable to straighten my arms - I had to walk around with them folded all the time! LOL