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nebula:
@spizik I hope the physical activity helps. I know for me it really does get me out of my head and curbs my anxiety. And hopefully it helps get you focused on other stuff too:). Do you have any fitness goals other than weight loss? Events you want to try?
spizik:
@nebula right now its just I need to start feeling better. My body has been such a mess for so long and its time I get to where I wanted to be. I started out well over 300 and I'm looking to be under 200. After that I need to see how I feel, I miss running and being active