🚫 Warning: Long ass post!
For the past few months I've been working on my fitness and health. Eating healthy and working out and being active is something I had never participated in at a young age. I was never taught the importance or the repercussions that would come with not taking care of yourself. Personally, I never received the proper care, love, or knowledge from a parent or mentor, about anything really. Everything I have ever learned and the values I hold are things I have taught myself. No one ever told me that eating sugar would deteriorate my body from the inside out, or that sugar is cancer's best friend. And no one ever told me that if you don't utilize your body or push it to it's potential, it would crumble. I was never taken to a doctor for any sickness as a child and visiting a family physician for any concerns was just not a thing that existed in my world.
While traveling down this journey to health and wellness I have discovered, on my own, that my liver, spleen, pancreas and heart are damaged and it's because I have severe scoliosis. This also messes with my mentality, including severe depression and low self esteem.
I am 100% okay with the fact that I was never taken to the doctor for anything, because that allowed my body to heal itself and get stronger on its own. Rather than allowing a doctor, who specializes in medicine and not the human body, to prescribe me toxic chemicals to temporarily fix the symptoms that occur and not the actual problem itself.
I am eating healthier and I am working out everyday, to restore the mobility in my body. All I did was some research and I listened to my body.. I pay attention to how my body feels and I fix it accordingly. Working out and eating healthier has been fixing everything. And without the help from a titanium rod being inserted into my spine, it has been getting straighter everyday and my organs are healing!! I couldn't be more proud of myself, because I learned all of this and discovered all that I have learned, all on my own. 😊 My goal in life is to be self-sufficient and this is just the start!
I am happy to share with you all, my journey and my progress, because the love and support I receive from this community is real and the progress I am seeing in myself is also so real! So I thought you all would love to see how I am doing 😘❤️ Thank you so much for everything! 💖💜💙💚💛❤️🖤
