It's almost 4 o'clock here, and I'm wide awake. I've been trying to fall asleep for the last hour and I've had zero luck..what do you guys do when you're having trouble sleeping?
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jeanbean:
Benadryl. Also I I'll get up and walk around a bit. That seems to help.
bigjon7070:
Melatonin, helps me all the time! Gives you better sleep once you're out also.