oh dear I've never had an experience quite like what I had when I was working out.
I've always heard the myth of people puking after they do intense excercise, especially squats. Never happened to me, I never believed it.
Now I know why they say don't eat like 2 hours before you do squats. I upped the weight and the intensity was definitely there. I got done with my last set and this feeling came over me. I wanted to puke right then and there.
Only problem is because of my medical history and what I've had done to my body when I was a wee one, I cannot puke. Instead, I have a gag reflex that has a tendancy to get nastier with each passing year.I swear to god I was going to be lying on the basement floor dead from gagging so much. But I never did, just felt that really really horrible feeling. Hence, my workout SUCKED tonight. I normally eat after my workout and have a protein shake and a creatine shake. I can't stomach a damn thing right now.
Luckily, these gaging episodes have been fewer and fewer each year, but if I ever do need to puke, I'm in for about 2 days of horrifying pain. The only way to escape it is to try and sleep. So if i were to drink too much one of these nights, and I had one of THOSE hangovers, I'd have to be rushed to the hospital to get my stomach pumped out, and "pray" that I don't get alcohol poisoning and die.
Luckily I have an amazing tolerance level when it comes to alcohol, and I very rerely get sick enough now that makes me want to puke.
This all kinda come from outta left feild..LOL. I guess the good thing is that those of you who love to drink, but hate the affects of it the morning after......WANNA TRADE???
hey, at least I didn't add
graphical images to convey my point ! And if you ever hear that I died from unnatural causes, it's probably becuase I went past my limit (of which I am amazingly very eager to find out what it is everytim I have a major drinking event!).
god I'm morbid....
So how about you guys, got anything that you think nobody else has that you might want to trade to see if the grass is greener on the other side? I'll call it the Greener Grass Classifieds
I've always heard the myth of people puking after they do intense excercise, especially squats. Never happened to me, I never believed it.
Now I know why they say don't eat like 2 hours before you do squats. I upped the weight and the intensity was definitely there. I got done with my last set and this feeling came over me. I wanted to puke right then and there.
Only problem is because of my medical history and what I've had done to my body when I was a wee one, I cannot puke. Instead, I have a gag reflex that has a tendancy to get nastier with each passing year.I swear to god I was going to be lying on the basement floor dead from gagging so much. But I never did, just felt that really really horrible feeling. Hence, my workout SUCKED tonight. I normally eat after my workout and have a protein shake and a creatine shake. I can't stomach a damn thing right now.
Luckily, these gaging episodes have been fewer and fewer each year, but if I ever do need to puke, I'm in for about 2 days of horrifying pain. The only way to escape it is to try and sleep. So if i were to drink too much one of these nights, and I had one of THOSE hangovers, I'd have to be rushed to the hospital to get my stomach pumped out, and "pray" that I don't get alcohol poisoning and die.
Luckily I have an amazing tolerance level when it comes to alcohol, and I very rerely get sick enough now that makes me want to puke.
This all kinda come from outta left feild..LOL. I guess the good thing is that those of you who love to drink, but hate the affects of it the morning after......WANNA TRADE???
hey, at least I didn't add
graphical images to convey my point ! And if you ever hear that I died from unnatural causes, it's probably becuase I went past my limit (of which I am amazingly very eager to find out what it is everytim I have a major drinking event!).
god I'm morbid....
So how about you guys, got anything that you think nobody else has that you might want to trade to see if the grass is greener on the other side? I'll call it the Greener Grass Classifieds