Like: 30 sit ups
Comment: 30 squats
Feel free to comment any other exercises, I'll get them done. Working hard to look extra nice for my first set!💕
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aepaul:
You do the right two exercises. You might want to add planks. There's an old saying that's very true - the women who look good in yoga pants do more squats than yoga. Squats are my favorite exercise. I weigh 160 and just squatted 225 pounds 10 times yesterday. My goal is 240 pounds 10 times by the end of the year. Oh, and squats make your whole body look good because they work pretty much everything.
simmon:
@aepaul thank you for the information dear, I'm going to get to it!