silversapien

-Tiredness and loss of energy
-Persistent sadness
-Loss of self-confidence and self-esteem
-Difficulty concentrating
-Not being able to enjoy things that are usually pleasurable or interesting
-Undue feelings of guilt or worthlessness
-Feelings of helplessness and hopelessness
-Sleeping problems - difficulties in getting off to sleep or waking up much earlier than usual
-Avoiding other people, sometimes even your close friends
-Finding it hard to function at work/college/school
-Loss of appetite
-Physical aches and pains
-Self-harm
-Cigarettes just kill the time