People Stare When I Jiggle
On Blogger Here.
It's been a pretty hectic couple of weeks, and I totally spaced on writing a blog last week. Sorry about that everyone.
With that out of the way; on with it!
I get it, you don't like the idea of being out there on the streets, or in the gym with a jiggling body. I'm not...
Read More
Goals; Not the Soccer Kind
On Blogger Here.
Something came up recently that I wanted to talk about, and that something is goals. As with every topic I cover here it is going to be my opinion, and thus 100% subjective. That being said, let's get down to business.
For me goals are incredibly important. They keep me focused, and give me something to...
Read More
Moving Forward is Hard
On Blogger here.
This week I've decided to take a break from trying to inspire to talk about being inspired.
For the second year in a row I participated in the Terry Farrell Firefighter Fund's annual stair climb event. The Terry Fund is a worthy cause, and I highly recommend looking into it here. This event is to remember...
Read More
But My Couch is Super Comfy
On Blogger here.
"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." -Thomas Jefferson
Ah yes, motivation. There are books, blogs, and videos galore on this topic, and while I might not be bringing anything fresh to the table I'm still...
Read More
Getting Sweaty with Friends
On Blogger here.
Just to get it out of the way; I realize how awkward that title is, and it was 100% intentional.
Last week I briefly touched on the topic of being part of a fitness group, and how it was important for my own personal success. I want to expand on this, and discuss some of the nuances...
Read More
On Blogger here
So, I've recently decided to restart my journey down a familiar road. What road is that you ask? It's the road of fitness, excellence, and self discovery. I've been down this road a few times, but I'm determined to keep trudging along this time. Why this time? Why should this happy little jaunt down this heavily trodden trail be...
Read More
As of now I've pretty much abandoned all of the other online communities I was in. The people here are just the bee's knees, and I look forward to hoping on here every day after work. So give yourselves a hand, because you all rock.
So I've decided to move from running intervals to just normal running. To make sure I don't hurt myself I'm going to restart Couch to 5k. Should be interesting to go back to the beginning of my training, and see how my body has adapted.