Slowly working on getting some prints of the gorgeous ladies here on SG framed. Looking forward to expanding this.
I wasn't sure I wanted to talk about this here, but at the end of the day this community has been pretty amazing to me. I can only hope this continues to be true as I struggle to find my way in the days ahead.
On May 6th I lost my father. He was the best man I ever knew, and someone I aspired to...
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I'm thinking about starting my blog back up, but I need a more sustainable format. I like giving tips and whatnot, but basing my blog entirely around fitness tips became...tedious. I don't like tedious, and as a result I walked away. Right now I'm thinking about just making it more conversational with tips thrown in when I think of them.
Thoughts?
Maybe Hydrate?
On Blogger here.
Man, it's crazy how much better my runs are when I don't go into them dehydrated...
Seriously though people, make sure you are hydrating. I can be pretty bad about drinking more coffee than water, and then when I go to workout I just feel miserable, or even get sick as a result. Exercise is great, but it really...
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Trucking Along...Vroom Vroom!
On Blogger Here (more pictures, and better formatting).
So here I am, still trucking along working on my cadence. The longer intervals are getting pretty rough, but I'll soldier through. Just need to stay focused throughout the run, and the gains will come. My diet has been pretty terrible for the past couple of weeks, and I can feel it in my...
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Fast Like a Fox
On Blogger here.
So I was looking through all the things I've done over the past few months to write about. My exciting time was actually pretty boring. Mostly the same stuff over and over, and while I enjoyed the things I did it may be best to just fast forward to present day.
So with that said let's talk...
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Hunh, I'm Still Alive
On Blogger here.
Oy vay. I know, I know. The blog neglect is serious. To be fair I've been in a pretty bummed out mood for a while. Truth be told I still kinda am, but I decided to not let that hold me back anymore. I actually do this quite a lot...it's habitual at this point me thinks.
At...
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Good Shoes and Great Friends
On Blogger here with more pictures.
Hey, guess who didn't buy batteries for his scale. That's right. *sigh*
Anyways. I learned something pretty important over the past week that I wanted to share with you all. If you're looking to get into rucking regular running shoes won't really cut it. They'll be fine until you start to put some good...
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Been A Hot Minute
On Blogger here with more pictures.
Oh man, it's been a hot minute since I wrote a blog post. Sorry about that guys. Sometimes I just need to take a break from things.
Anyways.
I'm back!
I want to try something different. Instead of the educational style I was writing in I want to switch it up to a more conversational...
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Dry as a Bone
On Blogger here.
For the past few days now I've had a pretty low key headache. Not enough to put me down, but enough to be an annoyance. Man, I hate the first week of drying out/detoxing. The urge to go downstairs and grab one of my bottles of scotch, or bourbon just to make the headache go away is...
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