shelbs22

Almost done with my 235 hour Yoga Teacher Training...It has been 3 and 1/2 weeks of 40 hours a week, 5 book reports, teaching a 75 minute class which I sequenced and composed including pranayama and meditation-----learning about the Doshas, Vayus, the Gunas, Tantra, Thai massage Yoga Philosophy, and Ayurveda..wow I can't believe it is almost over...A big thank you to all who supported me through this~~~~ Thanking @lucerne and @Omena~~~love you guys