I've been working out for three weeks and I've gained 10lbs. Fortunately, I don't know where the weight went to. I think my stomach looks the same as it did when I started, so I can only assume it went to muscles. I only notice very little differences since I started, nothing that would be noticable to anyone else.
... I did drink a liter of water today while working out.
... I did drink a liter of water today while working out.
The main thing that is changing overnight is the amount of water in your system. It's amazing how much water weighs! A gallon of water weighs 8 pounds, and a pint of water (16 ounces) weighs 1 pound (in metric, 1 liter of water weighs 1 kilogram). This means that if you drink a 1-liter bottle of soda, you instantly gain 1 kilogram (2.2 pounds) from the water! That's a big weight change, and it can happen very quickly.
- How Stuff Works
We were planning on going to San Diego this weekend. We decided to go Monday and Tuesday night instead, it will be cheaper. I'm excited.
Update: Our plans for today:
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rhanarose:
I'm not going anywhere this weekend - 
I'm " single-mom " for the weekend , and it's gonna' be a hot one............. 
I'm " single-mom " for the weekend , and it's gonna' be a hot one............. 
phoenixgirl:
Well, there is Seaworld and Loegoland...and there are some museums right around there as well...also Balboa Island too