So it's currently 2:50am, I've been snuggled up in bed for a couple of hours now, trying to sleep but I can't
Hence why I'm on here, though Im not entirely ready to give up on sleep altogether yet.
How long do u persist? At what stage do u throw ur hands in the air in resignation and just bloody get up?
![frown](https://dz3ixmv6nok8z.cloudfront.net/static/img/emoticons/frown.cec081026989.gif)
Hence why I'm on here, though Im not entirely ready to give up on sleep altogether yet.
How long do u persist? At what stage do u throw ur hands in the air in resignation and just bloody get up?
VIEW 5 of 5 COMMENTS
eroticgeek:
Insomnia sucks. I try meditation and breathing techniques. It helps a lot of the times, but not always. Good luck getting some rest. I think we all need more of it these days. Oh and just a tidbit of useless information because I am full of it. Did you know that a yawn last around six seconds in duration? Interesting.
remfreeman:
Personally, I throw my hands up at about the four hour mark. I get up, do push ups, sit ups, drink some tea, and then try it all over again. That being said, I have lost more nights then I care to admit to insomnia. The bastard!!!