ok
another blog
i gained alot of weight over christmas
it pisses me off
for a few years i was heavily into mixed martial arts and competed in a few jiu jitsu and submission wrestling tournaments
i also used to take part in powerlifting competitions so i have been in and out of gym and training camps for about 15 years
im really fucked off about how fat i am and how much muscle i have lost
since josh was born i would much rather spend time with him then go gym
i started back to full training three weeks ago
i have dropped 15lbs in fat so far, i was 230lbs at 5,9 and im now 215lbs
i wanna get down to 185lbs
this is me last night
i really wanna drop another 30lbs
i hate my big belly and my bastard love handles
i only really like my back and my thighs
im currently training 3 nights a week at the gym and im gonna be adding yoga soon (never tried it before but im keen to get more supple) wrestling starts up again next sunday which will be good and im gonna do some more boxing again when i have the spare time.
god i cant believe how much im moaning but im ashamed of how tubby ive got. im gonna have to stop drinking red bull and all the fried food and take aways (pizza hut may go bankrupt)
ok
enough about me moaning about my belly
in case you didnt know im an electrical contractor
i get given jobs to run where i will be in charge of electricians and my job is to get the building finished on time
it sucks because its pressure and the money could be better
but the bigger the jobs you run are means the more money you can charge and i hope to my own electrical engineering firm one day
i started a new job on monday which should run for 5 months or so
i love my view outside work every morning
the london eye
how fucking awesome is this video???
[/IMG]
[IMG]<a href="http://s159.photobucket.com/albums/t153/jonnybravo1979/?action=viewt=16012008476.jpg" target="_blank"><img src="http://i159.photobucket.com/albums/t153/jonnybravo1979/16012008476.jpg" border="0" alt="Photobucket"></a>[/IMG][IMG]http://s159.photobucket.com/albums/t153/jonnybravo1979/?action=view¤t=untitled1.jpg" target="_blank"><img src="http://i159.photobucket.com/albums/t153/jonnybravo1979/untitled1.jpg" border="0" alt="Photobucket"></a>[/IMG]
another blog
i gained alot of weight over christmas
it pisses me off
for a few years i was heavily into mixed martial arts and competed in a few jiu jitsu and submission wrestling tournaments
i also used to take part in powerlifting competitions so i have been in and out of gym and training camps for about 15 years
im really fucked off about how fat i am and how much muscle i have lost
since josh was born i would much rather spend time with him then go gym
i started back to full training three weeks ago
i have dropped 15lbs in fat so far, i was 230lbs at 5,9 and im now 215lbs
i wanna get down to 185lbs
this is me last night
i really wanna drop another 30lbs
i hate my big belly and my bastard love handles
i only really like my back and my thighs
im currently training 3 nights a week at the gym and im gonna be adding yoga soon (never tried it before but im keen to get more supple) wrestling starts up again next sunday which will be good and im gonna do some more boxing again when i have the spare time.
god i cant believe how much im moaning but im ashamed of how tubby ive got. im gonna have to stop drinking red bull and all the fried food and take aways (pizza hut may go bankrupt)
ok
enough about me moaning about my belly
in case you didnt know im an electrical contractor
i get given jobs to run where i will be in charge of electricians and my job is to get the building finished on time
it sucks because its pressure and the money could be better
but the bigger the jobs you run are means the more money you can charge and i hope to my own electrical engineering firm one day
i started a new job on monday which should run for 5 months or so
i love my view outside work every morning
the london eye
how fucking awesome is this video???
![]([IMG]http://i159.photobucket.com/albums/t153/jonnybravo1979/16012008476.jpg)
![](https://s159.photobucket.com/albums/t153/jonnybravo1979/?action=viewt=16012008476.jpg)