4 miles in this SC heat index is INTENSE! thought i was going to die out there, but just in that last stretch of a half mile or so, Dethklok kicked in on the ipod and i tore that shit up! i love how a good metal song can inject some adrenaline straight to your balls and make you push through anything. well, gotta get some sleep before i head back to work tonight. the Navy doesn't like slackers. hope you guys have a great hump-day!