i've survived my first bikram yoga session...it was HOT...but good. i like to go the sauna, so the heat wasn't the big challenge, it was to keep breathing during postures. felt wonderful afterwards.
what a great week it was...a couple friends stayed at my house and it was so good to hang out with them, talk about books and traveling. i am so looking forward to taking some time off in winter and just GO...plus i so want to read more. there are so many books out there i am interested in.
more soon...spring's here, i will grab a book and read in the park.
what a great week it was...a couple friends stayed at my house and it was so good to hang out with them, talk about books and traveling. i am so looking forward to taking some time off in winter and just GO...plus i so want to read more. there are so many books out there i am interested in.
more soon...spring's here, i will grab a book and read in the park.