ATTENTION!! Starting tomorrow I will begin running. I am going to be training the couch25k program. Now there is a 5k race near me on June 16 and this program is a 9 week program which leaves me a week short. But the difference between week 8 and 9 is only 2 minutes of running. Plus this programs says run 3 times a week and I believe I could sqeeze that last week along the next 8. Having said all of that I will not be pushing myself too hard; I want this to be a long term lifestyle change and I don't want any setbacks. I've said it so I guess that means I'll have to do it. That's the way it works, right?
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ryuridiculous:
thank you.......also good luck with the running, I know it's somthing that is dificult but if you put your everything into it you can do it..........let me know how everything goes...
karamazov30:
Good luck with the run. Have fun