It was a training day ➡️20 I don't lift weights Lately, training has become increasingly difficult!
I don't know what this is connected with
gumballhead:
I'm no expert, but there's s some time where things kind of even out for a while, then there's a big change after that. My ex-wife was a boxer, and she would hit that kind of even erea, and keep going, and after a while she would start dropping weight. We would have a big laugh about it and say the work out would reduce weight all at once!
roxylove:
👌👌👍