Hello SG World
how are we all :) me im much better now after the trash week I had last week
My Healthier lifestyle is going well been back at the gym for a week now and im loving it :) my food choices have gotten so much better and ive got a new personal trainer she in USA but she sends me food plans and workout routines and she keeps track of me every Friday and I still have my old trainer I cant let her go shes a close friend of mine so its all working out for me and I need to be ready for both of my holidays im skiing this year and America next year because saving hasn't gone so well for me OOPS lol....
Im loving the burn I get nafter every workout because then I know its working and then I know ive worked my ass off to feel that burn :) weight lifting training has gone great for me and I must admit I love it :)
happy days to you all
much love
xoxoxoxoxo