Tuesday Apr 28, 2009

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I've lost around 15 pounds since around the 13th of this month. I'm pretty happy about that. I walk four miles a day with my dogs, do situps and lift weights to get rid of the man-boobs.

Let's hope this works. I'm doing all this to make sure I don't have a heart attack before my son is in school.
dark_buddha:
That kicks ass Rev. Congratulations. I was heavy as a kid and one my mom told me that my butt looked big (kinda mean to say to a 12 year old) but it set me on the right path. Your reason is a lot more honorable than mine, but you are definitely doing the right thing.
Again, congratulations. remember, once you lose a certain amount, you will plateau, then the newly built muscle will kick in and the pounds will fall away.

Good luck.

Ciao,
Shawn

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