What a physically active week!! 
Finally after hurting my neck about a month ago I got back to the gym and started getting active again. I can't believe how good it feels. I also stopped at the Complete Nutrition store in the mall and picked up some protein powder that I drink after I work out. It is awesome cause it has a ton of stuff to help the muscles recover as well as it only has 25 cal. per drink. I love this feeling of actually being able to get up in the morning and not hurting. Hopefully by the end of March I can post some progress.
Finally after hurting my neck about a month ago I got back to the gym and started getting active again. I can't believe how good it feels. I also stopped at the Complete Nutrition store in the mall and picked up some protein powder that I drink after I work out. It is awesome cause it has a ton of stuff to help the muscles recover as well as it only has 25 cal. per drink. I love this feeling of actually being able to get up in the morning and not hurting. Hopefully by the end of March I can post some progress.