get some luke warm water and put some salt in it. So it's like salty water or saliene or whatever. Then get a large spoon or just tip the salty water to the side in the glass. cover one nostril with a finger and snort the salty water up your nose with the other nostril.
Try get the water to go up your nose and down into your mouth. First time I tried it it felt totally fucked up and didnt work but you get the hang of it.
The salty water goes through your sinuses and helps break up the mucus. Doesnt fix it but definately helps. Or makes me feel like I'm doing something about the throbbing, painful, annoying pressure in my head
get some luke warm water and put some salt in it. So it's like salty water or saliene or whatever. Then get a large spoon or just tip the salty water to the side in the glass. cover one nostril with a finger and snort the salty water up your nose with the other nostril.
Try get the water to go up your nose and down into your mouth. First time I tried it it felt totally fucked up and didnt work but you get the hang of it.
The salty water goes through your sinuses and helps break up the mucus. Doesnt fix it but definately helps. Or makes me feel like I'm doing something about the throbbing, painful, annoying pressure in my head