Today flew by cos I actually kept myself busy.
Been listening to Green Day's 'Insomniac' album. Thats the soundtrack of my year at the moment since I'm suffering from panic attacks.
Went to my mates for lunch where we talked shit and ate take away. I had a Half pounder and chips, nice and unhealthy.
Then went and got some paint, as I painted my room purple in November but it's left my room very dark and not so soothing. So I bought Magnolia. Hopefully it'll look niceeeee and help me visually calm the fuck down.
I then spent the evening in anxiety group, which is like alcohol annoymous, but with panic attacks. It very intense and scary but nice to be around people who understand what your going through. Makes me feel less crazy.
I then finished the night with some cod, some smiley faces and champions league highlights.
Now Tacos (my bunny) is running around upstairs for some exercise.
Tomorrow painting, doctors appointment, work and probally more panic attacks. But I'm getting better slowley.
Been listening to Green Day's 'Insomniac' album. Thats the soundtrack of my year at the moment since I'm suffering from panic attacks.
Went to my mates for lunch where we talked shit and ate take away. I had a Half pounder and chips, nice and unhealthy.
Then went and got some paint, as I painted my room purple in November but it's left my room very dark and not so soothing. So I bought Magnolia. Hopefully it'll look niceeeee and help me visually calm the fuck down.
I then spent the evening in anxiety group, which is like alcohol annoymous, but with panic attacks. It very intense and scary but nice to be around people who understand what your going through. Makes me feel less crazy.
I then finished the night with some cod, some smiley faces and champions league highlights.
Now Tacos (my bunny) is running around upstairs for some exercise.
Tomorrow painting, doctors appointment, work and probally more panic attacks. But I'm getting better slowley.
greeeny:
i'd watch 6th ep of 3 season.... and i havent more((( sooo saad(((