For me being very active with my local DVCC is helpful for my healing. Like yesterday went out and supported the 'Walk a Mile' with them. (I help with events and calls from men) I do support the NOMORE movement also. Plus, a few other groups. For me giving back what I was giving to heal is so befits to my healing process. I am not that vocal online (likesome people), but locally I am. Not only does it help me, it help others kwon they are not alone in their struggle. I am not perfect and I don't have all the answers or say the right words. However every little bit helps another, whether you know it or not. Being one of a very men here does help other men come forward. I am just sharing this on what helps me. It works for others ,but it isn't for everyone. Everyone have a blessed day.