Okay... Vanity Pic time.
A little over three months ago, I struck out on this workout plan. I am happy with the results. Very happy. Some of you may recall a heavier Dennis before I left for Iraq. The one you'll be getting back in a few weeks is a lot slimmer.
From when I weighed in at WLC in early January, I'm 12 lbs lighter (181), but the big kicker is that my body fat percentage went from 23% to 16%. I doubt I'll ever have the eating discipline to get rid of any more, but I'm pretty stoked about what I've got.
So there you go. For what it's worth.
A little over three months ago, I struck out on this workout plan. I am happy with the results. Very happy. Some of you may recall a heavier Dennis before I left for Iraq. The one you'll be getting back in a few weeks is a lot slimmer.
From when I weighed in at WLC in early January, I'm 12 lbs lighter (181), but the big kicker is that my body fat percentage went from 23% to 16%. I doubt I'll ever have the eating discipline to get rid of any more, but I'm pretty stoked about what I've got.
So there you go. For what it's worth.
VIEW 5 of 5 COMMENTS
Have you checked out Castles & Crusades or Swords & Wizardry? Google search it...especially the "primer for old school gaming" on the S&W site!
...oh yeah...so who's your team in the EPL? Something tells me it's Spurs. If so, please send my regards to Mr. Redknapp. GO REDS!!!!