Ouch! My back! I don't know what I've done but I can barely walk 
my lower back is in a world of pain, anyone know of some good back stretches I can to to help strengthen up my back muscles?
Just a quick blog to thank everyone who left some love on my latest set Blue, I really appreciate it
If you have instagram, feel free to follow me, peggysue_aside
my lower back is in a world of pain, anyone know of some good back stretches I can to to help strengthen up my back muscles?
Just a quick blog to thank everyone who left some love on my latest set Blue, I really appreciate it
If you have instagram, feel free to follow me, peggysue_aside
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I'll second the recommendation for laying on your stomach and then doing a pushup but keep your lower body on the floor.
You are absolutely stunning and I see you like Buffy, Totoro and The Princess Bride. YOU LEAVE ME NO CHOICE!
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