Wednesday Jul 07, 2010

1
I just tried the spiciest most delicious tea EVER.

Well ok, one of...

If you like chai teas you should definitely try this one out!
Celestial Seasonings - Bengal Spice herbal tea


17/40

Yesterday's class was filled with sweat & reggae.

Oh, and here's a fun pose for balance.... Start here:



then take the back of your left hand to your lower back and raise your right foot.

It should look kind of like this... but on your forearms & with your hand to your back.





Try it on the other side too wink

VIEW 6 of 6 COMMENTS
totem:
Awww thank you lovely!
btflday777:
Love your Bengal Spices tea recommendation! Thank you very much! The combination of spicies is very invigorating and warming from the inside. I had several differnt type of teas with similar spice combination and this one is very good. Actually, I am having my own spice mix from a local Indian store, that I'm adding to loose tea that I like to make. I love this nicely warming tea during the cooler times of the year or when its really warm outside and I need to sit in a freezing cold air conditioned office.
How are your yoga balance poses? smile
Can't wait to see your poses and some more of you! love

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