- on sarahmoon's blog post
- on helynn's post on pablowankenobi's page
- on tintanankin's video
- on kashaa's blog post
- on tintanankin's blog post
- on dame's blog post
Good Friday evening SG! I didn't do anything productive yesterday. But back at it today. Been eating pasta all day trying to get them gainz💪. Just got done pumping them arms and shoulders at the house. Hitting the gym back up tomorrow after work. Gonna kill chest and back. And to weigh myself again. I feel like I packed on a feel more pounds. And...
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Good day everyone! Took a much needed rest day yesterday and caught up on some sleep. Got today and tomorrow off! Gonna eat a lot of pasta the next two days. And I got my kids. So I won't be able to hit the gym up. But I have dumbbells so I'll think of something to do. Have an awesome Thursday SG! 🤘
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pablowankenobi:
Thanks @bookcouple. Have an awesome day.
bookcouple:
Thanks!
Back from the gym. Pumped the fuck outta my arms. Gonna be sore tomorrow 😊. And I weighted in at 146! I'm gaining a pound a day. So I guess I'm eating enough. But I know I need to eat more. Every pound is one pound closer to 200. Night y'all.🤘
Good day SG! Everyone have an awesome day and crush your goals and enjoy life as you do it 💪. I gotta, work then hitting up the gym to destroy my arms 🤘.
Back from the gym. Did my 15 minutes of cardio. Then worked on my calves and forearms. Weighed myself, I'm at 145. So I am gaining weight. Just gotta keep eating them calories. Time to eat, then shower, then off to sleep. Night y'all 🤘.