my method thus far has been, express, let go, create new. just like that, every time. fast. not stopping to think about the last thing i said for when it is put into words, it is out of my brain, thus there is room for something else now. is this, what is this called, i need to know what this tool i use is... gathering tools seems to be my hobby now. go figure.
fashionsicon1:
Using your brain before processing your emotions?
fashionsicon1:
So the brain would be a key element to putting together the whole package of emotion