(I'm not bold.)
Depression has a scale of 1-10. 1 is I'm leaning off the side of a fucking bridge. 5 is neutral. 6 is content. 10 is joyous (and I don't know what it feels like.)
Yesterday 3.75
Today started 4.5.
Currently 3. I just want to cry about everything and nothing. I want to go to sleep 4 hours early.
Depression has a scale of 1-10. 1 is I'm leaning off the side of a fucking bridge. 5 is neutral. 6 is content. 10 is joyous (and I don't know what it feels like.)
Yesterday 3.75
Today started 4.5.
Currently 3. I just want to cry about everything and nothing. I want to go to sleep 4 hours early.
mrdave1369:
what triggered your depression?