Thursday Jan 15, 2009

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Is it possible to gain 6-7lbs of muscle in a week?????
Shit, I don't think so.
I've been hitting the weights at the gym and to my horror, I have gained 6-7 lbs in about 10 days.

I'm going to forget about the garlic bread I ate last night.
VIEW 7 of 7 COMMENTS
cspeedball:
It's likely just water retention. You may need to do a bit more cardio. I find when i just lift w/o much cardio i can gain 5-6 pounds in just a couple of days, then when i do pick back up on the cardio i lose it about as quick.
Consistency is the key, just keep at it and try not to get discouraged and give up. That's my 2 cents anyway.
vivid:
Its vector, so I could make it however big you want.
I could cover a building with it.

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