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Saturday Apr 09, 2005
MY TAXES ARE DONE. and, even better -- I DON'T OWE! sweeeeee…
Ran the Honolulu Marathon in 1983 time (3:26:49) as well as several half marathons, 10Ks etc. although nothing recent. 5 or 6 years ago was running 7 to 12 miles a day with long runs of 18.
Here is the link to a similar training philosophy.
LSDTraining
[Edited on Mar 09, 2005 12:46PM]