Enough of that. Not long after I wrote that, I told myself the one thing that has always separated me from everyone else. I said, "Deal with it." That's my quintessential advantage: I can accept a situation, learn from it, and move on like no one else. So I manned up, put things in order, and I'm calmer now.
Tomorrow, I will follow my usual Sunday regimen, and I'll be better--because I won't allow anything else.
Tomorrow, I will follow my usual Sunday regimen, and I'll be better--because I won't allow anything else.
There's also something to be said for noticing the signals of being stretched to your personal limits, and taking care of yourself so that you don't snap.
But you already know all of this.
/lubs