I've been working on eliminating one of my most vexing and counter-intuitive traits. When I've had a lousy day or week, I do something senselessly self-destructive. I eat like shit or don't bathe properly or don't do the things I enjoy or spend too much money.
Last week was almost wholly bad, so I spent today not being self-destructive. I spent today living.
I woke...
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Last week was almost wholly bad, so I spent today not being self-destructive. I spent today living.
I woke...
Read More