ndoki

that's a new one for me; what do bananas have to do with insomnia?

as it turns out most of the populace who suffer insomnia one of the reasons behind this, besides stress and the like, is a lack of potassium in their bodies...
and bananas is a good source for that, well last night while unable to sleep i tried looking for one and found none...
luckily my father keeps a jar of centrum in the medicine cabinet, but when i thought about this it was already 330, oh well...
so, if you are having trouble sleeping, it is probably because your body is craving potassium...
the solution is one or two bananas...now if you are like most people out there who don't like bananas (wierdos), a centrum will probably help...
anyways...
i slept (thank god!)...now for a nap....