mzrizstretto

Morning Friends,

Half way to the weekend, but I gotta tell ya, it’s feeling like a struggle to get there. I’ve had a week of Mondays. Maybe it’s the season change, giving me that ‘hibernate’ vibe. Idk but anxious to just unplug and recharge. (What an oxymoron in this day and age lol)

I’m a big fan of health and wellness. I really geek out on bio hacking methods and nutrition information. I’m a sun worshipper too and find that I enjoy using my red light when I’m feeling less than 100%. I won’t bore you with the details about all its photo bio modulation benefits …

I’ll just share some photos with you 🥰🥰💕💕

Enjoy the rest of the week! Maybe y’all will feel a little better after my red light too xoxo