ok, Free2B and I are gonna buckle down and get hot before summer; she with the yoga, me with the running. Once I get into the swing of things with the running I will add yoga/pilates on two of my off days from running. Mondays will be off completely for recovery.
I know doodlebug runs at least 4 days a week, so I gotta enlist her in the tongue-lashing dept. cuz I am a lazy bastard. No, not that kind of tongue lashing you pervs!
Also, now that it is warmer I find that I sort of naturally eat better. When it's dark and cold I eat bread and assorted flour-based crap. When it's warmer I don't crave flour at all. I don't like pasta, so that's not a problem. I am going to take my lunch to work today, and I am going to take chicken salad on a bed of vegetable salad. Yum.
And in other news:
Loved ones, loved ones visit the building,
take the highway, park and come up and see me
I'll be working, working but if you come visit
I'll put down what I'm doing, my friends are important
Don't you worry 'bout me
I wouldn't worry about me
Don't you worry 'bout me
Don't you worry 'bout me
Not too bad:
Mmmmmm....taurine.
I know doodlebug runs at least 4 days a week, so I gotta enlist her in the tongue-lashing dept. cuz I am a lazy bastard. No, not that kind of tongue lashing you pervs!
Also, now that it is warmer I find that I sort of naturally eat better. When it's dark and cold I eat bread and assorted flour-based crap. When it's warmer I don't crave flour at all. I don't like pasta, so that's not a problem. I am going to take my lunch to work today, and I am going to take chicken salad on a bed of vegetable salad. Yum.
And in other news:
Loved ones, loved ones visit the building,
take the highway, park and come up and see me
I'll be working, working but if you come visit
I'll put down what I'm doing, my friends are important
Don't you worry 'bout me
I wouldn't worry about me
Don't you worry 'bout me
Don't you worry 'bout me
Not too bad:
Mmmmmm....taurine.
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I'm in the mood for vietnamese food today...