A while ago I wrote and article about embodied meditation and am sharing it here as I feel it gives something of a new perspective, though I'll let y'all be the judge for yourselves
http://www.under35project.com/submissions/embodied-meditation/
http://www.under35project.com/submissions/embodied-meditation/
snowy:
Happy birthday!
mrfudokan:
Hey Snowy, that's really sweet, thank-you : )