who would have know that my need to get myself together would take so long for it to happen. I'm definitely meditating to find the focus that I need in order to finally get back to the point I was when I got out of high school.I guess I'm wanting to just see my determination take a form and whisper it to me nightly the goals of the next day. I remember I used to write a blog every day....it was almost like writing a story that forces me to challenge my imagination to come out in multiple way to fill the pages with more exciting info. for instance for now my goal on short notice is to press out three or four sets of simple exercises. I know that as of tomorrow I actual get to add on cardio. it's gonna kick my ass. I've been looking support. slim to none I started meditating. one way or another I'm going to regain that lost focus.