OMG guys I'm so wiped. Started work with my trainer today. I'm hopping my first 30 is gone my july
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artimus_e:
Awesome! Keep it up! If you're sore tomorrow, try some cherry juice.... Don't know if there is any truth to it, but it's a runners remedy that I read awhile back.... Supposed to help fight off post workout/run soreness. It seems to work for me (training for marathon).
misstiff:
thanks you guys 