mille

We know these are difficult times, but we have to be patient and kind to our environment.

You can be involved in anxiety and not know what to do many times, that is why I would like to know what your favorite activities are in this quarantine, Maybe you can help someone who is looking for a relaxing activity!

My favorite activity is yoga and moving the body, I release all the energy accumulated in long sessions several times a day so I can keep in peace with all the accumulated sensations.

What activities do you do? I read you :D