So as you will read from my previous blogs, I hurt my left leg about two weeks ago running. I’m not 100% sure what I did to it other than it was not a bone broken, so probably ligaments or something like that.
I have had to hobble and rest it for what feels like an age now that it’s been increasing frustrating not being able to train, even though I know any effort would have put me even further back.
However, today I feel like I should be trying to get out there again and will be putting it to the test. It will be a small run for today, but hoping this will be the start. Otherwise, it will be back to square one and I will have to seek proper medical care.
Wish me luck! (In the best way you can!)
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mhrgp:
So as a means of an update - I will not lie, I was nervous and worried that I would hurt myself again, but I didn't and I managed to do a pace that I left previously. The breathing was not as easy but that's two weeks break for you I guess. Onwards and upwards as they say - having the weekend off to see how the knee does and maybe back to the same distance next week. Small steps - well one after the other and quickly......
mandy117:
Baby steps!! :)! Xoxoxo