I was just asked to speak at a seminar in the new year.
The seminar is about living healthy, losing weight and keeping motivated...
what?
really?
im not that healthy. actually i am far from it.
The manager at the gym says that i should put something together about staying motivated and consistent.
I have no idea what i would say.
Im not too keen on public speaking so i dunno.
it will be a small crowd ( 50 ish).
help?
Memory of the day:
The seminar is about living healthy, losing weight and keeping motivated...
what?
really?
im not that healthy. actually i am far from it.
The manager at the gym says that i should put something together about staying motivated and consistent.
I have no idea what i would say.
Im not too keen on public speaking so i dunno.
it will be a small crowd ( 50 ish).
help?
Memory of the day:
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Have fun with the crowd - be brutally honest coz that will only help instill the belief that it's possible for anyone to do it... enjoy it