metta

Guess who's got a boner.

Thank you so much

I burn that many calories on the treadmill. I put it to the highest incline it will go and at about 2.5 to 3 miles per hour, for an hour. You burn so many more calories at an incline. It's ridiculous. I can't stay at that incline the entire hour yet, but it's my goal. I also work out at 80-85% max heart rate.