this is what it is:
this spark of life
this pulse of blood
speaks of the presence of life
but is has omitted or forgotten
to include a meaning
is this reason
for a god
a family
a drive to succeed
to distract us from every indrawn/exhaled breath
taking us closer to our demise
what we have known and accepted
will become more and more... Read More
kid A sends shivers down my spine, this song is a definition of perfection.
i finally broke down and had sex, it was very nice, there is not a whole lot of attraction to him on any level so for some reason this makes me think it will be fine. i sat on his bed for an hour drinking whiskey before i realized i'd better... Read More
alright, life is fine, homones just tend to make people dramatic. fuck hormones
(also, fuck genes).
fuck girls with those stupid lower back tatoos.
fuck people that know you don't like them, but insist on still trying to make conversation with you.
fuck psuedo-hipsters that work at record stores.
my mother just told me that depression runs rampant on both sides of my family, she waits until now to tell me this?
two suicides, several attempted, the majority have died from alchohol related deaths, or are recovered alchoholics. fuck, this would have explained so much.
with any luck, maybe now i can get some fucking drugs.
sometimes, if feels like life is utterly pointless.
1.) vitamin B12- most vegans have a hard time getting this vitamin because it doesn't naturally occur too often in nature. meat eaters get it in meat because B12 is mixed into feed by farmers. it's important for nervous system health. you can get a vegan supplement or get it in food via nutrional yeast, fortified cereal and soymilk. people notice results quickly after adding the appropriate amount to their diet.
2.) Iron- most women are somewhat deficient in iron, veggie or otherwise. taking a supplement may be benificial or eat more dark leafy greens (as we all should.
3.) Calcium- for bones and muscle health. this one is a no brainer. vegans actually have it easier because our diet is conducive to calcium absorption in that when it enters our body it isn't leeched out by animal protein. we just have to try harder to get it.
personally, i take a multivitamin, a b12 supplement, and a calcium/magnesium supplement. im probably going overboard, but i think that a daily vitamin is important. drop me a line under my journal if you have anymore questions.
bjork makes me happy, she is so cute and unassuming.
things actually get better when you don't mood-altering substances, coming off a few month bender makes me feel lucky to finally be straight. fuck all you people who talk shit about those straight edge people, they rock.
i do not understand people at all for the most part, or perhaps, i don't care enough
in any case i wish for the most part that i had never talked to anyone, only with very few exceptions. . . and they are very, very few