Been rather busy with missions, so I haven't had much of a chance to post in the past few days...
Day 3 of RUSHFIT tomorrow (#4 if you count the day I did the assessment), and I am sore as crap... but not regretting my choice one bit. I'm actually enjoying it a great deal!
I've decided to give up on expecting the other dumbbell, so if/when it shows up, I can be surprised (and not disappointed).
Day 3 of RUSHFIT tomorrow (#4 if you count the day I did the assessment), and I am sore as crap... but not regretting my choice one bit. I'm actually enjoying it a great deal!
I've decided to give up on expecting the other dumbbell, so if/when it shows up, I can be surprised (and not disappointed).
The American Council on Exercise did a review of all three programs, which you can find here