I have decided to take diet seriously (again)
Eating a balanced diet makes me feel better. I reached this conclusion last week when I realised I had not eaten any veges for over a week. As soon as I started to eat them again I felt better.
So.
Every day will have now have fresh fruit and veg. Carbs and red meat will be taken regularly.
Lets hope I can keep it up.
Eating a balanced diet makes me feel better. I reached this conclusion last week when I realised I had not eaten any veges for over a week. As soon as I started to eat them again I felt better.
So.
Every day will have now have fresh fruit and veg. Carbs and red meat will be taken regularly.
Lets hope I can keep it up.
well my punting year is over, i promised with buying a house this year i would only punt on the spring carnival.. i think i did alright, i have more money, not much more, than i started with..
catch ya chief...