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I am a failed attempt at life today. My back is so tweaked, I am not sure if its from working out or what but I couldn't get out of bed today. I literally had to crawl out. It was terrible I woke up in tears. So least to say I didn't make it to the gym today but I will be there at 5...
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friscillating:
Typically when people start straining and overworking their backs, they incite back muscle strain. Diskogenic disease typically produces neurologic symptoms (shooting pain down a limb, sensation of cold water running down the back of a leg, burning pain in the distribution of the involved nerve, weakness) ... and if there are any neuro signs/symptoms, you should seek evaluation.

However, if you feel terrible pain with movement and if you cannot dress yourself well, if you cannot put on your shoes and socks, rest assured that your back muscle strain will eventually resolve. Take some ibuprofen or naproxen or aspirin, use warmth or cool if it helps, and rest. You'll be right. smile
nikonphoto80:
Well when your not use to that hard of a work out then you are going to be really sore the next day, been there before, I know how bad it sucks.
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So today I went to the gym at 5 AM and then had a shoot at 8, that was awesome I was the only model there pumped up and ready to go.

I feel reall good today suprisingly, tomorrow is going to hurt though its a 2 hr cardio/abs thing.

I can say that the only parts of me that really hurt are my calves...
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silence01:
Where is the Body Graffix set?
denie:
Its always awesome feeling to get up early and go to work outsmile
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I am so sore I can barely walk up the stairs. I took a nap and had to crawl up them after. I can barely pick up my 25 pound daughter, and I am willing to go again at 5 AM on a Saturday? What is wrong with me? Lol I have no idea, I may feel like falling over with every step I take...
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lonestarforlife:
FEEL BETTER!!!!!!!!!
turbulence:
get better! x
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OOOOOOOOOPPPPPPSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!

I wasn't supposed to say anything about doing the workouts for trade so let's pretend I didn't.

Anyways, this morning was amazing. It's not the normal big gym where you feel like everyone is watching you. There were about 5 people this morning all umm about 10-20 years older than me and I felt like a superstar because I could do more than most...
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nikonphoto80:
go you, youre a supper star, but just wait until tomorrow, that is when you will get really sore.

Damn you are going to be a buff women LOL

Me, me, me biggrin hahahaha
jcourtney:
i will, but can I rub more than that?
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I start with a new personal trainer tomorrow who has agreeded to work me out for free if I tell people about the gym and I have agreeded to write a daily blog so everyone be prepared because I have my first workout tomorrow at 5:15 A.M.

I am fucking nuts!!
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nikonphoto80:
i would love to have a personal trainer, just not at 5:30am, way to early for me.
browngirl:
that's awesome, i would so jump on that if given the chance. 5:15 am is a great time of day too, you'll be amazed at how much energy it gives you for you day (what with all those happy endorphins gettin' busy on your inside parts).

can't wait to read it!
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Happy New Years Everyone! Was a great party with amzing friends was a perfect way to start the new year!

Resolutions?
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nikonphoto80:
i'm glad you had a great New years eve. smile
turbulence:
happy 2010!
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I got back into school! YAY

I start Jan 4th to get ANOTHER associates in Medical Billing and Coding!

I have a new set coming up Feb 9th.

It's almost Christmas, then New Years, then my Birthday, then CyAna's birthday.

Should start getting child support soon.


HELL YEA LIFE IS PERFECT!!
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integrated341:
Just wanted to stop by and say hello and thanks for the add... Hope you have a happy holiday!
gray138:
lol !! i agree!!
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I just got told that I was a resiliencer, confused the hell out of me...that's why they have a dictionary.

This is what I have: "an ability to recover from or adjust easily to misfortune or change"

I think that's one of the best compliments EVER!



And as for school I am not in school but owe too much money they won't let me in...
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matrixxx:
Well sweet I am in. Let's try! :-)
bud249:
hey u!
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How is everyone?

Life has a random turn of events I have learned and all heartbreak is a lesson for some reason because it might have sucked and everything in the last month has been a roller coaster but oh my it is so worth it!

Does anyone know of a way to get loans to pay off past school? I REALLY want to start...
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grapecrush:
if you are in school, they cant make you pay off school related loans. Go to the Sallie May website and take a look around..
groove:
Yeah, if you enroll in another program full time, your current loans should be deferred.

Law school? Where you going? I graduated a year and a half ago, passed the bar a year ago... smile
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Everything happens for a reason. I know the reason I got dumped 4 days before my wedding.. He he
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matrixxx:
An ex just randomly surprised me and came back in the picture.

And I got dumped because the parentals will never approve of me..
turbulence:
that's still a close shot before a wedding ...