I have resumed teaching yoga every Tuesday morning, beginning at 6:30, at Your Body Center, www.yourbodycenter,com, at the corner of Heights and I-10 in Houston. It's a donation based class benefiting the Houston Food Bank, so please bring your canned goods or cash to help feed our local hungry.
It's a slow, hatha based, and a great way to start your day!
Can Do Yoga!
It's a slow, hatha based, and a great way to start your day!
Can Do Yoga!