Time to Tie Up

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lunnah:
@pointman11 it's a legit concern, this was a lot on my legs hahah
pointman11:
I find my hamstrings cramp up quite a bit. My legs cramp from a combination of sports and my diabetes. When I played rugby, my hamstrings would cramp so bad and sudden, I had to have assistance straitening my legs. In Germany, my calves and ankles would crampen from all the walking I did. So much so, I would have to get up and walk to alieve my legs